Find the best app for pain

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Prescription drugs are not the most adequate solution for several health issues, including chronic pain management. Make sure to test these digital options before you throw in the towel.

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So, you're ready for a plank challenge?

2 min read The popularity of plank challenges has taken the internet by storm. There are a few reasons why plank exercises have become so popular. First, they're a great way to test your strength and endurance. Second, they can be done anywhere, anytime. And third, they're a great way to challenge yourself and see how far you can push your limits. People love the idea of testing their strength and endurance by seeing how long they can hold a plank position. If you're thinking about taking on a plank challenge, there are a few things you should know.