Find the best app for pain

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Prescription drugs are not the most adequate solution for several health issues, including chronic pain management. Make sure to test these digital options before you throw in the towel.

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PainWeight loss

Tools to calculate BMI and more

2 min read Being overweight or obese is a threat to personal health and the obesity pandemic is a threat to the health of society. The Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years. There are many online tools available to calculate your BMI, including this one from the National Heart, Lung, and Blood Institute. Once you know your BMI, you can track it over time to see if you are gaining, losing, or maintaining your weight. If you are overweight or obese, there are many things you can do to improve your health. Losing even a small amount of weight can have health benefits, so talk with your doctor and start with the no-nonsense approach: Choose a realistic goal to achieve;Make changes to your diet and be more active;Get support from your family and your friends.

Most relevant apps


Fabulous: Daily Habit Tracker

Fabulous · Apple (iOS)

FREE In-app purchase
Happify: for Stress & Worry

Happify, Inc. · Apple (iOS)

FREE In-app purchase
Mindfulness Coach

US Department of Veterans Affairs (VA) · Apple (iOS)

FREE
Sidekick Health

Sidekick Health AB · Apple (iOS)

FREE
SuperBetter

SuperBetter, LLC · Apple (iOS)

FREE
Manage My Pain

ManagingLife · Apple (iOS)

FREE In-app purchase
MyTherapy: Medication Reminder

smartpatient GmbH · Apple (iOS)

FREE
PhysiApp

Physitrack PLC · Apple (iOS)

FREE
Woebot: Your Self-Care Expert

Woebot Labs Inc · Apple (iOS)

FREE
Wysa: Mental Health Support

Touchkin · Apple (iOS)

FREE In-app purchase
Ada – check your health

Ada Health · Apple (iOS)

FREE
Carenity

Carenity · Apple (iOS)

FREE
Symptom & Mood Tracker

Bearable Ltd · Apple (iOS)

FREE In-app purchase
Student Health App

Expert Self Care Ltd · Apple (iOS)

FREE
BodyGuide Pain Relief Exercise

Body Guide · Apple (iOS)

FREE In-app purchase
ByYourSide: Cancer Support

Pfizer Inc · Apple (iOS)

FREE
movr – healthy movement

Movr Fitness Inc. · Apple (iOS)

FREE In-app purchase
Pain Tracker & Diary

Nanolume, LLC · Apple (iOS)

3.99 $ In-app purchase
Posture Reminder - Back Pain

Iurii Kriuchkov · Apple (iOS)

FREE In-app purchase
SCD Warrior

MicroHealth LLC · Apple (iOS)

FREE
SymTrend

SymTrend, Inc. · Apple (iOS)

FREE
Vinehealth: Cancer Companion

Vinehealth Digital Limited · Apple (iOS)

FREE
Yoga Cards Pro

Electrongoo · Apple (iOS)

FREE In-app purchase
Yoga | Down Dog

Yoga Buddhi Co. · Apple (iOS)

FREE In-app purchase