MindShift CBT - Anxiety Relief
Anxiety Canada Association
Free app, used for monitoring and self-care.
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Apple
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Apple
Android
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Apple
Android
Apple
Android
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Trust Report • Summary
Extended monitoringUpdated 2 days ago
Highlights
Supporting Evidence
- Fit for purpose
- Good clinical value
Features
Data-oriented features
- Manual monitoring
Care-oriented features
- Auto-generated feedback
- Educational content
- Online community
- Action reminders
- Guided self-care activities
- Reward system
- Objective planning
Health conditions
- Stress & anxiety
Trust Report
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