Woebot: Your Self-Care Expert
A life coach at your fingertips
Woebot is a free app made with clinicians that offers a chatbot as a life coach. With guided conversations, Woebot tries to positively change the negative thoughts of the user. It can discuss issues of anxiety, depression, and addiction.
- Guided conversation with a chatbot. Discuss on various topics: accomplishing goals, managing emotions, adjustment to change, mindfulness practices.