You're pregnant? Congrats! Would you like an app to accompany you?
Pregnancy is an amazing time. Your body is changing, and you're bringing new life into the world. But it can also be overwhelming. There's so much to learn, and it's hard to keep track of everything. That's where apps come in.
There are tons of great apps out there that can help you through your pregnancy. They can track your symptoms, give you information about what to expect, and even help you manage your appointments and medications.
How an app may help during pregnancy
An app can be a great tool to help you through your pregnancy. Here are some of the ways an app can help:
Tracking your symptoms
Many apps allow you to track your symptoms, so you can see patterns and get a better understanding of what's going on with your body.Getting information about what to expect
There's a lot to learn during pregnancy, and it can be tough to keep track of everything. Apps can provide you with information about what to expect, both in general and specific to your individual situation.Getting information about what to eat or not, and medications and other substances to avoid during pregnancy.
Calculating a due date and even getting a countdown.
Managing appointments and medications
Pregnancy comes with a lot of appointments and medication changes. An app can help you keep track of everything so you don't miss anything important.Learning pelvic floor exercises and pain or relaxation techniques to get ready for childbirth.
Ovia Pregnancy Tracker is a personalized app that helps pregnant women track their baby's development. It features My Baby Names, a tool that helps users find the perfect name for their baby, and In the Womb, which provides realistic illustrations of the baby each week. Other features include a calendar, symptom tracker, health assessment, and more.
The Pregnancy+ app features expert advice, daily articles, healthcare tips and interactive 3D models so you can track your baby's development. It also has a pregnancy due date calculator, a kick counter, and a contraction timer. You can also create a pregnancy diary by uploading photos.
Prenatal Yoga by Down Dog is a great way to stay active and healthy during pregnancy. The app offers yoga poses specifically tailored for each trimester, as well as Boosts for specific areas of the body that may need extra attention. You can also choose from a variety of yoga teachers and music to create a practice that is perfect for you.
Conclusion
There are tons of great apps out there that can help you through your pregnancy. They can track your symptoms, give you information about what to expect, and even help you manage your appointments and medications.
So if you're looking for some more help during pregnancy, be sure to check out some of the great apps that are available.
Your health care professional can help you choose
Feeling confident is important. Get all the essential information about health apps by talking to your healthcare professional.
AppGuide provides reliable information about mobile health apps that allows patients and healthcare professionals to make informed, shared decisions about using a health app to track health status or act on your priority health goals.