5 min read • As the market for gamified mobile health apps is rapidly growing, this article aims to help you understand this innovative concept and grasp its most valuable aspects.
4 min read • This article discusses the overwhelming number of fitness apps available and recommends the top ones based on features, usability, and popularity.
2 min read • Exercise during pregnancy is important for mother and baby. Speak to your doctor and choose an appropriate fitness app like Baby2Body or Prenatal Yoga.
6 min read • AI is used to improve accuracy, efficiency, and quality of care. Apps can help patients through personalized treatment, earlier detection, and disease predictions.
3 min read • Struggling with weight? Don't worry, you're not alone. Start by checking your BMI and make small changes to your diet and activity level.
3 min read • Plank challenges are popular due to their ability to test strength and endurance. Find the right challenge, start slow, and warm up before attempting.
