Head to head between Headspace and Calm
5 min read • A comparison of Headspace and Calm, 2 popular meditation apps for mood, anxiety and sleep, their features and the result of a meta-analysis published about them
Health apps articles
for stress and anxiety
All articles
Connected health tools whose existence will surprise you!
7 min read • Discover connected health tools that are new, surprising or at the cutting edge of technology, and reflect on what the future holds
Virtual mental health clinics
3 min read • Mental health apps with virtual consultations offer accessible and convenient therapy with licensed professionals
Are chatbots changing the healthcare industry?
4 min read • Chatbots are revolutionizing the way individuals interact with technology. We will cover how they are being used, and their impact on the healthcare industry.
Public reimbursement of health apps
6 min read • Some countries reimburse medical apps prescribed by doctors to help manage conditions more effectively. In Germany, approved apps can be reimbursed.
Finding connection in isolation: how online communities are changing mental health support
4 min read • Online communities provide mental health support by connecting individuals. Benefits include emotional support, sharing experiences, and anxiety reduction.
Mindfulness Apps: Your Pocket Companion for a Happier, Healthier Mind!
5 min read • Learn how mindfulness-based health apps like Headspace and Calm can improve mental health, treat anxiety, and promote relaxation. Expert reviews are available.
Leveling Up Your Health: How Gamification Boosts Digital Interventions
5 min read • As the market for gamified mobile health apps is rapidly growing, this article aims to help you understand this innovative concept and grasp its most valuable aspects.
Tools for anxiety and stress
4 min read • Anxiety & stress are common, especially during the pandemic. Mobile apps like MindShift, Wysa, and Headspace offer ways to manage and reduce symptoms.
Is your child experiencing stress, anxiety or bereavement?
4 min read • This article discusses children's mental health and recommends apps like Headspace, Moodfit, and Stop, Breathe & Think Kids to help manage stress and anxiety.
Artificial intelligence (AI) and machine learning for health apps
6 min read • AI is used to improve accuracy, efficiency, and quality of care. Apps can help patients through personalized treatment, earlier detection, and disease predictions.